About
Sometimes all it takes is therapy to get you back on track
About Jean
Jean is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of counseling experience. She earned her Master of Arts in Clinical Psychology with a Marriage and Family Therapy specialization at Antioch University Los Angeles. Jean is also a certified Clinical Hypnotherapist and is currently pursuing her PhD in Clinical Sexology.
Jean’s professional background includes a decade of service at the Los Angeles County Department of Mental Health. She is trained in the Gottman Method Therapy for couple therapy, which is known for its research-based approach to strengthening relationships
Specializations:
Jean specializes in working with diverse populations and addresses various areas of concern:
- Relationships: Focusing on intimacy and betrayal issues
- Sexual issues
- Trauma and PTSD (Post-Traumatic Stress Disorder)
- Anxiety
- Depression
- Adult ADHD
- BPD (Borderline Personality Disorder)
Jean’s training in the Gottman Method equips her with practical tools to help couples improve their relationships, manage conflicts, and build stronger emotional connections. Her pursuit of a PhD in Clinical Sexology further enhances her ability to address sexual concerns and intimacy issues within relationships. This combination of expertise allows Jean to provide comprehensive support for a wide range of mental health and relationship concerns, including sexual health and functioning.
- Jean 是一位持證婚姻與家庭治療師 (LMFT)。她在洛杉磯Antioch University獲得了婚姻和家庭治療專業臨床心理學碩士學位。她也是一名經過認證的臨床催眠治療師。此外，Jean 目前正在攻讀臨床性學博士學位。
- Jean 擁有超過 15 年的諮商經驗，並在洛杉磯縣心理健康局工作了 10 年。 Jean有接受戈特曼療法 (the Gottman Method Therapy 擁有40多年的科學研究認可 )進行夫妻治療的訓練 並使用此療法幫助夫妻
- Jean 的專長是與多元化的人群和地區合作，包括：
- 人際關係（親密、背叛問題）
- 性問題
- 創傷與PTSD（創傷後壓力症候群）
- 焦慮
- 沮喪
- 成人過動症
• BPD（邊緣性人格疾患）
What Happens in Couples Therapy?
In couples therapy, a licensed therapist facilitates discussions between partners to address their concerns. The therapist uses evidence-based techniques to help couples communicate effectively, identify underlying issues, and work towards solutions that benefit both individuals.
Benefits of Couples Therapy
- Improved Communication: Therapy fosters open and honest dialogue, helping couples express themselves without fear of judgment.
- Conflict Resolution: Learn healthy ways to manage disagreements and navigate complex issues.
- Stronger Emotional Connection: Gain insights into each other’s needs and deepen your emotional bond.
- Neutral Perspective: A trained therapist provides unbiased guidance, helping partners view their relationship dynamics objectively.
- Prevention of Escalation: Address small issues before they grow into larger, more damaging problems.
- Tailored Strategies: Therapists offer personalized tools and techniques suited to your unique relationship.
- Support During Major Transitions: Therapy helps couples cope with significant life changes, such as moving, career shifts, or having children.
Is Couples Therapy Right for You?
Couples therapy is most effective when both partners are committed to improving their relationship. While the process may be challenging, many couples find it incredibly rewarding, gaining a deeper understanding of each other and the tools to maintain a healthy relationship.
If you’re ready to invest in your relationship, consider scheduling a session with a licensed couples therapist. The benefits of therapy can last a lifetime, making it a valuable resource for navigating the complexities of love and partnership.
Contact us today to learn more about our couples therapy services and take the first step toward a stronger, healthier relationship.
